The Best Protein Powder Mix
The Best Protein Powder Mix is one you make at home.
Health, Wellness, and Decision-Making
Health, Wellness, and Decision-Making
The Second Edition of The Three Rules to Lose Weight and Keep It Off Forever is available on Amazon, Barnes and Noble, and Apple Books.
Let Your Kids Do Things On Their Own
Let Your Kids Do Things On Their Own Let your kids do things on their own. I am not talking about something seriously dangerous. Don’t let your three-year-old walk across…
What Is Money?
What Is Money? What is money sounds like a stupid question. It’s not. The best explanation I have read was in Basic Economics by Thomas Sowell. Paraphrasing, money is the…
Can You Trust Online Reviews?
Can you trust online reviews? Only some of the time. Anytime I buy something, I check the reviews. We know we can’t trust most things we read online, but can…
A Simple Way to Be More Productive
A simple way to be more productive is to do one thing at a time. Decide what’s important and put other things aside. It’s like your rent or mortgage. Don’t…
Is Pour Over Coffee Better Than a Keurig?
Is pour over better than a Keurig? In every single way.
Is Natural Better?
Is natural better? That’s a question with many meanings. Better at what? In my medical practice, when people use the word natural, they are usually referring to medications and foods.…
The Truth About Eggs
The truth about eggs is complex, though it sounds simple. There are pros and cons, and we all have different ideas about what is important. My father will give up…
