Secret to Willpower

The Secret to Willpower

The Secret to Willpower Until about eight years ago, I struggled with my weight. If you’ve known me for years, you remember how many times I gained and lost weight.…

Alcohol and Obesity

Alcohol and Obesity

Alcohol and Obesity There are many risks of alcohol. We all know about drinking and driving and the development of liver disease. Other risks are accidents in the home, heart…